I’ve had the privilege of teaching hundreds of people—including employees in companies and nonprofits, school staff across multiple districts, faith communities, and members of the general public.
 

What sets my trainings apart is the combination of expert knowledge, engaging delivery, and a safe, welcoming environment where people feel comfortable sharing and learning together.
 

In every training, I focus on:
Cultural awareness and humility — encouraging participants to reflect on and share their cultural perspectives, fostering understanding and inclusion.
 

Self-care practices — helping participants recognize what supports their wellbeing and encouraging them to build healthy, sustainable routines.
 

Practical tools and skills — ensuring participants leave with strategies they can immediately use at home, in the workplace, or in their communities.

Interactive learning — creating space for discussion, reflection, and real-life examples so participants feel engaged and empowered.
 

Participants consistently report that they:

• Feel comfortable asking questions and sharing experiences

• Gain new insights and confidence in supporting themselves and others

• Leave with a stronger sense of community, connection, and resilience

• Appreciate that the training is both informative and relatable, not just theoretical