TEEN RESILIENCE AND THRIVING
UNDERSTANDING STRESS AND LEARNING COPING TOOLS
Teen resilience and thriving workshop gives teens a safe place to share their challenges and grow their confidence, providing them with essential skills to enhance their learning experiences.
Learn resilience skills and go from coping to thriving
Identify early and later warning signs of poor coping, and ways to address or get help.
Identify learning-style, life-style and coping-style strengths
Learn substance abuse refusal skills
Learn and practice how to replace a negative self-talk with a positive or neutral self-talk
Learn time management and organizational skills
Understand procrastination and how to manage it
Learn mind-body tools for adapting a positive mind-set in the face of stress
Teen Resilience and Thriving workshop provides easy-to-use and practical skills for identifying and reducing stress at home and school
Teen's benefits from taking the training:
Have a safe place to share challenges
Increased confidence in being able to effectively evaluate and address stressors in one’s life
Learning refusal skills while facing peer pressure
Increasing ability to recognize unhealthy coping habits and learn healthy coping habits
Adding more coping tools to their toolbox
Understanding procrastination and how to avoid it
Good organization and time management
64% TEENS FEEL THEY CAN'T GET HELP FROM THEIR PARENTS
TEENS REPORT STRESS SIMILAR TO ADULTS, EXCEEDING LEVELS SEEN AS HEALTHY
What Participants Say
I learned that I'm not the only one struggling with these types of feelings and I felt a little reassured by it. I'll most likely start incorporating these techniques into my life and start to be a little more aware of them
I've learned that there's actually a bunch of local teens that are willing to help themselves improve. I'm not isolated. I plan to write down the little uplifts at the end of each day.
Testimonial video of a school counselor from Issaquah School District:
Always Forward Coaching and Consulting works with you/your group to build tools and strategies that assist you in approaching the areas of concerns you are experiencing. Danit provides interactive, highly engaging sessions customized to your needs. Feedback from our youth group members is full of gratitude for helping them learn how to recognize and reduce the stressors in their lives.
— Cassandra Sage Development Manager,
Influence The Choice